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Does it matter where you get your flu shot? When choosing between drugstore clinics or your primary care provider, remember that continuity is key.
School is back in session, leaves are falling, the days are cooler and the holiday season is around the corner. The introduction of Fall and Winter me...
More from AFM
- Does it matter where you get your flu shot? When choosing between drugstore clinics or your primary care provider, remember that continuity is key.
- School is back in session, leaves are falling, the days are cooler and the holiday season is around the corner. The introduction of Fall and Winter me...
AFM is here to cover all of the bases for you and your family. While you might have all of the supplies the teachers requested, is your kid prepared f...- Colorado may be land-locked, but with lakes like Boyd, reservoirs like Horsetooth, and waterslides like the Poudre River, there’s no shortage of optio...
- Many people with diabetes struggle with hypertension, or high blood pressure. Learn about the impacts to your health when these conditions coexist, an...
If you’re not familiar with The Gardens on Spring Creek, do yourself a gigantic favor and get to know this FoCo oasis of nature, plants, education, an...- Dr. Zachary Devilbiss has an intrepid inclination for adventure. As an avid outdoorsman and full-scope family physician, he’s finding plenty of it in ...
Having served the town of Windsor for the past 12 years, Associates in Family Medicine has come to know and love this close-knit community – a place t...- The holiday season is upon us! And with it comes a flood of fond traditions to celebrate with the people we love.
- For more than a decade, The Gardens on Spring Creek has been a special place where people of all ages can visit, explore, and learn – connecting with ...
While Iowa native Dr. David Jung might humbly characterize himself as “a simple man,” his interests and pursuits in both his personal and professional...- It’s harvest season, and there’s no better time to get out and reap the benefits of fresh, healthy foods. We’ve all heard the old saying, “You are wha...
Northern Colorado-based medical practice Associates in Family Medicine announces plans for a newly constructed medical facility in Windsor, which is s...- Whether you’re a hardcore hiker with summit ambition to spare, a casual mountainside meanderer looking for new treks, or an outdoor enthusiast seeking...
Due to the high levels of demand for the Shingrix vaccine, there have been order limits implemented and providers and pharmacies are experiencing ship...
Empowerment in your health is important, and engaging in meaningful conversations about it is a valuable way to voice your thoughts and gain insight i...
Beat the back-to-school rush! We are offering convenient Saturday well-child appointments at three of our locations this summer!
With ever increasing demands for our time and attention combined with widespread availability of convenience & fast foods, it can be tempting to skip ...
Healthcare access is a trending topic on a large national scale, but it’s a necessary conversation on a smaller, local level too. At AFM we typically ...- Associates in Family Medicine has received Level 3 NCQA Patient-Centered Medical Home (PCMH) Recognition for using...
In Northern Colorado, we are extremely fortunate to have beautiful weather to call us outdoors, access to local farms and fresh produce, and bike trai...- “Life begins at the end of your comfort zone” – or so the saying goes. But for pediatric and family nurse practitioner and seasoned mountain biker Mic...
- On December 3 and 16, join Associates in Family Medicine for one of Fort Collins’ brightest holiday traditions — the annual Garden of Lights celebrati...
- Saying goodbye is never easy… especially when it means bidding farewell to such a sincere, steadfast, invaluable member of our team. Dr. Steven Tippin...
- While Mary Poppins believed in “a spoonful of sugar,” we’re in support of an alternative method to “help the medicine go down”: acts of gratitude. Pra...
- Amy Patrick has no shortage of activity in her life. From treating patients to hiking, skiing, and backcountry camping, this busy physician assistant,...
- Learn more about: Carb & Calorie Counting, Cookbooks & Recipes, Exercise and Weight Control, and Meal Planning & Nutrition!
- Below are some apps for Android and/or iPhone as well as some online resources that you may find helpful for weight loss, tracking blood sugars, meal ...
- Stress is a different experience for each of us and can have both mental and physical affects. Here are some tips to consider when trying to manage yo...
- Depression can happen to anyone – and does happen to one in four of us over our lifetimes. Different factors that make depression more likely include ...
- Living with a chronic condition can have a substantial impact on your day-to-day emotions and overall mental health. It’s important to obtain the reso...
- Having sweetened beverages throughout the day can quickly add extra sugar and calories to your daily recommended amounts. As a result, people who drin...
- Carbohydrate counting is a method of calculating the grams of carbohydrates you consume in your meals and snacks. It can help you manage your blood gl...
- Find some great new low-carb snacks to help you out throughout day!
- Learning how to read a food label can help you manage your calorie, sodium, carb, and fat intake. On a whole, it is a great tool to help you make heal...
- A diabetes meal plan can help guide you through how much and what kinds of food you can choose to eat for meals and snacks. Creating a meal plan that ...
- Being physically active and getting enough exercise is important for everyone, but especially if you have diabetes. Exercise has so many health benefi...
- Have you wondered how alcohol can affect diabetes? Many people with diabetes can tolerate small to moderate amounts of alcohol, but it’s best to consu...
- Having Diabetes shouldn’t stop you from doing the things you want to do. Keeping your diabetes in stable control will help with being able to Suitcas...
- While most people with diabetes understand the importance of eating food prepared at home where you can control the portions and amount of sugar used,...
- We all love parties – the friends, the fun, the FOOD. But how can you survive the holiday party season without packing on the extra pounds? By followi...
- From the American Diabetes Association: What is an A1C? The A1C is a blood glucose test that may also be reported as estimated average blood glucose (...
- What to know about high blood sugar (hyperglycemia) when living with diabetes:What is hyperglycemia?
- What to know about low (hypoglycemia) blood sugar when living with diabetes: What is hypoglycemia (low blood sugar)?
- Diabetes increases risk of tooth decay, early gum disease (gingivitis) and late gum disease (periodontitis.) Gum disease can also cause higher blood ...
- Here are some quick tips on how to manage your diabetes when you're feeling down and out.
- Foot care is important because diabetes can impair circulation and/or cause nerve damage and loss of sensation, which can lead to problems such as inf...
- Colorado-born-and-bred Dr. Bryan Reider lives, works, and plays by the Spartan motto: “Commit. Be Fit. Do Work.” His love of a good challenge, not to ...
- Come in for an outpatient pregnancy test! We like to have you come in for a urine pregnancy test so we can get you set up for the care you need right ...
- At Associates in Family Medicine, we’ve always known that healthy communities don’t just happen. They require planning, support, and action. Which is ...
- Tips for maintaining healthy eyes and vision with diabetes. Aim to keep both your blood sugar levels and your blood pressure under control. Complete a...
- While the study of medicine requires hefty doses of science, the practice of medicine is in many ways an art. Just ask Dr. Tom Nevrivy, veteran family...
- At Associates in Family Medicine, we take pride in cultivating community-centered care, which is why we’re excited to bring our services to an expandi...
- Don’t be fooled by the gnarly appearance of these oddly shaped tomatoes. With 40 percent of your daily vitamin C requirement, heirloom tomatoes pack q...
- When you first encounter Dr. Stacie Johns, a few things really stand out about this seasoned family physician: her warm smile, personable nature, and ...
- Keep health conditions at bay with a pint (or two) a day. “Mary Poppins” taught us that “a spoonful of sugar helps the medicine go down.” But sugar’s ...
- Associates in Family Medicine (AFM) has always made it a point to treat the whole person—body and mind. We’ve never been fans of slapping a Band-Aid o...
For physician assistant Kristina Sandstedt, the words of the late great American psychologist Abraham Maslow pretty much sum up her philosophy on life...- Like good health, one of the other factors that can play a large role in someone’s well-being involves having a place to call home.
- When asked what she would be if she weren’t a nurse practitioner, horse enthusiast Lindsay Conway can hardly rein in her excitement. “Well, if I could...
- Associates in Family Medicine (AFM) has always made it a point to treat the whole person—body and mind. We’ve never been fans of slapping a Band-Aid o...
- File this under “Things we already know but never tire of hearing,” kind of like when your test results come back and your cholesterol has dropped aga...
- For Dr. Mellyna McGlothlin, life has been an ebb-and-flow journey of tough currents and smooth seas. Yet from her early years growing up in Brazil (an...
- On December 3 and 18, join Associates in Family Medicine for one of Northern Colorado’s best holiday traditions—the annual Garden of Lights celebratio...
- We were spellbound by the magical amusement and bewitching backdrop of the Halloween Enchanted Garden at the Gardens on Spring Creek! Our amazing volu...
- The pounding of cleats on the grass, the swish of the net as the ball soars past the goalie, and the deafening cheers of the home stadium. These are s...
- They say it’s all about the journey, not the destination. We say that the destination is still worth celebrating—especially when it involves having a ...
- Autumn was definitely in the air this past weekend at the Gardens on Spring Creek Nature’s Harvest Fest. AFM loved taking part in this local celebrati...
- AFM closed out August with amazing foods and expertly paired beers at the Garden a’Fare Beer Tour at the Gardens on Spring Creek. We enjoyed an evenin...
- Last week we had a great time out in the sun at the Harmony Farmers’ Market. Our chefs, Vanessa Schmidt, Dr. Dave Schmidt, and Cate Withrow (Dr. Morga...
- Recently AFM was at the Garden a’Fare wine tour at the Gardens on Spring Creek. We had a grand time eating fantastic food from some of Fort Collins’ f...
- Though small, cherry heirloom tomatoes pack a big punch, with exceptional antioxidant qualities plus vitamin B-6 to support cognitive development and ...
- It’s well known that lavender’s pleasing aroma can help calm the mind, but did you know that this fragrant herb can also soothe the stomach? With poly...
- Besides being tart, tasty treats, gooseberries boast impressive health benefits too. Just one cup of these delectable berries supplies up to 55 percen...
- With plenty of vitamin C to power your immune system and the rich antioxidant properties of beta-carotene, bell peppers are a low-calorie veggie you c...
- If your busy schedule has you stressed, turn to basil to help calm you down. It just so happens that this flavorful herb contains powerful phytochemic...
- Summer is in full bloom, and so are The Gardens on Spring Creek! AFM is excited to sponsor this year’s Garden a’Fare Wine Tour, an event featuring fre...
- If there is one thing that Team AFM loves more than a healthy lifestyle, it's wholesome cooking! Our Grilled Apricots With Goat Cheese and Balsamic Re...
- Delivering 13 percent of your daily vitamin A value in just one serving, apricots are small but mighty! Turn to this tasty fruit for powerful antioxid...
- When it comes to spinning a good yarn, few physicians can compare to Dr. Joseph Prows, a family physician with an amazing appreciation for stories. Wh...
- Eric Richards leads a Spartan existence. But not in the traditional sense of living a minimalist lifestyle marked by discipline and self-denial. Rathe...
- To paraphrase American naturalist John Muir’s famous quote, “The mountains are calling, and Dr. Ann Davies, family physician for Associates in Family ...
- Farmers’ markets offer a great way to get fresh food while also supporting the local community. We love that the high-quality produce, fruits, goods, ...
- Our team at Associates in Family Medicine loves any opportunity to be an active part of the community where we live, work, and play—from events featur...
- Associates in Family Medicine is proud to partner with great local businesses around Fort Collins to create unique prize packages to be given away at ...
- The Taste of Fort Collins (TFC) is a Northern Colorado tradition—a community celebration with family friendly activities that are perfect for Northern...
- Rock. Chalk. Jayhawk. From humble beginnings, these three simple words have grown into one of the most renowned collegiate chants in the world. It’s a...
- When it comes to one’s health, Dr. Rochelle Palmiscno believes that what you get out of life depends largely on what you put into it. That attitude ex...
- You may have heard the expression, “Hard work is its own reward,” but few individuals have taken that phrase to heart as much as Dr. Lloyd Blackler, a...
- Kristen Olenic may be new to Associates in Family Medicine, but she’s no stranger to the Northern Colorado health care community. A Certified Physicia...
- Bike to Work Day is one of the largest events hosted by FC Bikes, the City of Fort Collins’ cycling promotion program. Bike to Work Day provides a saf...
- Grandfathers are good for a lot of things, but it is well known that chief among them is teaching their grandsons how to fish. That was certainly the ...
- Dr. Amber Steves always knew one thing growing up—she knew she wanted to help people. Not in a flashy, high-profile “look at me” manner but rather in ...
- Whatever it was, J.D. Wideman’s inclination to pursue her career in health care started at an early age. “When I was eight years old, I would walk aro...
- When you visit with Dr. Steven Tippin, one of Associates in Family Medicine’s founding members, you can’t help but be struck by his comfortable, conve...
- Whether it’s raising fresh vegetables in his backyard garden or leading the premiere physician-owned medical group in Northern Colorado, one thing’s f...
- Laura Carey has all the right ingredients to serve as the Office Manager at Associates in Family Medicine’s Foxtrail office at Centerra. A dash of ene...
- Molly Wilson loves variety. She gets that in abundance at Associates in Family Medicine’s urgent care office on Horsetooth Road. From the myriad of in...
- Duy Tran will tell you that a key to staying healthy is to pursue a variety of activities and interests. And if there’s one thing he knows, it’s how t...
- It’s not every day you meet someone with even one passion, much less three or four. But for Physician Assistant Scott Astley, pursuing multiple intere...
- While we were in Tour De Fat we made a short time-lapse video of all the bikers that participated. Check it out!
- It was quite the event on Sunday. We had another great turn out of families of all kinds. With a plethora of bounce houses, games, live entertainment ...
- This year's Windsor Harvest Festival was a great success. Many came out to enjoy the three-day event, and with so many activities to choose from, it w...
- All of us here at What the Health NoCo want to thank everyone for coming out and supporting the farmers' markets in Fort Collins. This last week was o...
- In 2013, Associates in Family Medicine was looking for someone to head up their financial operation—someone without a healthcare background who could ...
- “Home is where the heart is.” This expression certainly rings true for Dr. Brad Abrahamson who was born to parents stationed at an air force base in G...
- Associates in Family Medicine has partnered with FCBikes and Summitview Church to sponsor this spectacular kickoff to the USA Pro Challenge.
- The last food truck rally was a blast. Lots of food to choose from and lots of good people. What the Health NoCo is heading back to Fort Collins City ...
- There’s an old expression that goes, “When it comes to succeeding in the restaurant business, I can sum it up for you in three words…location, locatio...
- Originally from the Chicago area, Dr. David Schmidt and his wife, Vanessa, were both on the insurance broker career path when they each decided to go ...
- Last night's food truck rally was an absolute blast. We had lots of families out and even some live music. We took some pictures; check them out below...
- July went great, thank you guys for coming out and supporting local farmers! We hope you all come again in August and come see what else we have in st...
- Farmers’ markets are one of the most exciting elements of the current food and health scene. They are a fast-growing force behind a lifestyle movement...
- The perfect meal to make your mouth water: slow-cooker beef brisket and crunchy fruit salsa!
- Last Saturday at the Drake Road Farmers’ Market on West Drake, Associates in Family Medicine and the chef from Vincent showed you how to create an ama...
- Andrew Wyatt has been a chef for ten years. He got into cooking for two main reasons: the love of food and the creativity that comes from the culinary...
- ow, what a great way to kick off our “What The Health, NoCo” campaign! Our booth at the Fort Collins-Loveland Farmers’ Market on Sunday was bumping al...
- Looking for a dining experience that will provide something far from the usual? Try Domenic's.As Brian Tessari's first creation in 2003, Domenic's Fo...
- Have you ever wondered how chef's choose their occupation? Here at Domenic's Bistro we have the inside scoop you'll want to read about. Check out the ...
- Don’t let Bike to Work Day pass you on the left! Saddle up and head to work on Wednesday, June 24. Join AFM and thousands of other biking enthusiasts ...
- We all know that when it comes to local, you can't beat the fresh produce from a farmers' market to fuel a healthy Northern Colorado lifestyle. Associ...
- Seems like almost every day the pendulum swings from “fat is bad” to “fat is good” and back to “Well, it depends…” Here’s some recent thinking that ma...
- Here in Northern Colorado, we love our beer. Fat beers, skinny beers, beers with full-on hops. You name it, we’ve probably brewed it. Enjoyed in moder...
- Each year on the fourth Wednesday of June, FC Bikes hosts its signature Bike Month event: Bike to Work Day (BTWD).
