Sports medicine & active living

Associates in Family Medicine / Services / Sports medicine & active living

Specialty care to
support active living

kayaking couple on a lake

Don’t let an injury keep you from enjoying the activities you love. Our expert team of active living and sports medicine physicians delivers nonsurgical, comprehensive care for competitive athletes and active people of all ages and abilities. We diagnose, treat, and help prevent injuries so you can get back in motion as quickly and safely as possible.

Conditions we treat

Whether you’re an elite athlete or someone who enjoys an active lifestyle, find the specialty care you need for your specific situation. At Associates in Family Medicine, our Sports Medicine physicians deliver personalized treatment for a wide range of sports and musculoskeletal injuries and conditions, including:
  • Arthritis/osteoarthritis
  • Bursitis
  • Concussion Management
  • Dehydration/heat illness
  • Degenerative Disc Disease
  • Fracture care
  • Frozen shoulder
  • Herniated discs
  • Iliotibial band syndrome
  • Injuries, acute and chronic (ankle, hamstring, knee, shoulder, rotator cuff, foot, overuse)
  • Joint pain/disease (elbow, hip, knee, shoulder, ankle)
  • Knee Disorders
  • Ligament injuries and disorders
  • Mild Rhabdomyolysis
  • Neck/back/spine pain
  • Nerve diseases (radiculopathy, sciatica, carpal tunnel syndrome)
  • Osteoarthritis Management
  • Overuse injuries
  • Plantar Fasciitis/ Fasciopathy
  • Rotator Cuff disorders
  • Spinal disorders (spinal stenosis and scoliosis, etc.)
  • Sprains and strains
  • Tears (hamstring, meniscus, ACL, etc.)
  • Tendinitis/ Tendinopathy/ Tendinosis

Sports medicine services

We take a thorough, holistic approach to your care to provide you with accurate diagnoses, customized treatment options, alternative and non-surgical care plans, and ongoing injury prevention. Our services include:

  • Injury assessment and prevention
  • Evaluation of overuse of injuries
  • Management of chronic musculoskeletal conditions, such as osteoarthritis
  • Nerve Hydrodissections
  • State-of-the-art imaging and examination techniques for clear, precise diagnosis of injuries
  • Ultrasound diagnosis of musculoskeletal conditions
  • Corticosteroid injections, hyaluronic acid injections (viscosupplementation), trigger point injections, carpal tunnel injections, platelet-rich plasma (PRP) injections, and Prolotherapy injections for chronic tendinotherapy
  • Bracing, splinting, and casting
  • Concussion evaluation and management
  • Physical Therapy Prescription and recommendations
  • Onsite digital X-ray and X-ray interpretation
  • Onsite Ultrasound imaging (used diagnostically to view soft tissues; used therapeutically to accurately guide injections into precise areas when necessary)
  • MRI ordering and interpretation
  • CT and Bone Scan ordering and interpretation
  • Nerve Conduction study ordering and interpretation
  • Exercise education and prescription
  • Care coordination with local orthopedic surgeons for injuries or conditions that may require surgery (includes pre-evaluation and treatment options, post-surgery support, rehabilitation prescription, and physical therapy referrals when necessary)

Lemay Office

Windsor Office

Harmony Office

Meet our sports medicine providers

portrait of richard morgan

Richard Morgan, MD, CAQSM

portrait of Dale Rellas

Dale Rellas, MD, CAQSM

portrait of zach devilbliss

Zachary Devilbiss, DO, CAQSM

Keep up with AFM