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November 17, 2020 - December 1, 2020
6:30 pm - 9:00 pm
Childbirth Preparation
This is a three-week virtual series designed to prepare the expectant mother and her coach for labor and delivery
Class Topics:
• We will cover the signs and stages of labor, breathing and relaxation techniques, coaching skills, labor positions, anesthesia, and medical interventions. (2 classes – 11/17, 12/1)
• You will be expected to watch videos covering various topics between virtual meeting sessions. These topics include but are not limited to: vaginal births, both natural and medicated, and cesarean births.
Cost: $50 for the series. This includes your coach’s fee. Note: The class fee covers both expecting mother and a supporting partner (only expecting mother needs to register for the class).
Time: 6:30 PM – 9:00 PM
Location: This class series is virtual!
Dates: Tuesdays, 11/17, 1-week break to watch videos, 12/1
Other Important Info: Please note that there will be homework (videos to watch) between sessions. Please prepare questions or concerns you may have for the final session of the class.